What is CrossFit?
Put simply, CrossFit is the sport of fitness. By design, CrossFit is general, broad and inclusive – no matter if you are a seasoned athlete or just getting started.
CrossFit Lewes is a community of athletes striving to reach their health and fitness potential. Our workouts (WODs) are:
Regardless of experience or fitness level, you will find your best fitness in the Lewes, Rehoboth Beach, Milton and Georgetown areas at CrossFit Lewes!
Drop-Ins Always Welcome
You won't find a friendlier box to get your WOD on at beach. There is no need to reserve a spot or call ahead. Just drop in a few minutes before one of our scheduled classes. We'll make room for you.
Progenex Now Available
at CrossFit Lewes
Been thinking about supplements to help with recovery or performance? If you are gonna do it, go with the best product on the market – Progenex protein supplements. We now carry Progenex Recovery to increase strength, build lean muscle and reduce fat, speed recovery, and decrease muscle soreness. We also have Progenex More Muscle to increase strength, stamina, build lean muscle while reducing fat, speed metabolism, muscle growth and muscle recovery. Two great products!!!
LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN – LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN