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 phone: 302.745.1815
What is CrossFit?
Put simply, CrossFit is the sport of fitness. By design, CrossFit is general, broad and inclusive – no matter if you are a seasoned athlete or just getting started.

CrossFit Lewes is a community of athletes striving to reach their health and fitness potential. Our workouts (WODs) are:

  • Constantly Varied
  • High Intensity 
  • Efficient 
  • Scalable 
  • Results-Driven 
  • Motivating

Regardless of experience or fitness level, you will find your best fitness in the Lewes, Rehoboth Beach, Milton and Georgetown areas at CrossFit Lewes!

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Mobility WOD
LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN – LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN