phone: 302.745.1815
What is CrossFit?
Put simply, CrossFit is the sport of fitness. By design, CrossFit is general, broad and inclusive – no matter if you are a seasoned athlete or just getting started.
CrossFit Lewes is a community of athletes striving to reach their health and fitness potential. Our workouts (WODs) are:
- Constantly Varied
- High Intensity
- Efficient
- Scalable
- Results-Driven
- Motivating
Regardless of experience or fitness level, you will find your best fitness in the Lewes, Rehoboth Beach, Milton and Georgetown areas at CrossFit Lewes!
LATEST NEWS
Join us for Share the Pain on March 15, 2014
LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN – LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN
This year's beneficiary is The SAFE Program at People's Place, serving Sussex and Kent Counties.
Thank you to our growing list of sponsors!
