If you have been thinking about trying CrossFit, don't wait another day! Just call 302-745-1815 to visit any Saturday (@8:30 and 9:30 am) for a look-see and a free woekout (albeit modified).
Seeing is believing!
Doing will get you hooked.
See you soon!
Put simply, CrossFit is the sport of fitness. By design, CrossFit is general, broad and inclusive – no matter if you are a seasoned athlete or just getting started.
CrossFit Lewes is a community of athletes striving to reach their health and fitness potential. Our workouts (WODs) are:
Constantly Varied
High Intensity
Efficient
Scalable
Results-Driven
Motivating
Regardless of experience or fitness level, you will find your best fitness in the Lewes, Rehoboth Beach, and Milton areas at CrossFit Lewes!