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Want to find out more about CrossFit Lewes?
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New Open Gym Hours

Can't make a WOD?
Want to work on those goats or put in some extra strength work? 

CrossFit Lewes now has Open Gym hours on Tuesday and Thursday afternoons from noon until 3:30 pm.
Plus Saturday afternoons as announced. 

Coach Paul will be on hand to help you out. If you haven't met Coach Paul yet, there's another good reason to check out the open gym hours!

Interested in trying us out?

If you have been thinking about trying CrossFit, don't wait another day! Just drop in any Saturday workout (@9 and 10 am) for a look-see and a free session (albeit modified). See is believing! Doing will get you hooked.
See you on a Saturday!
LEWES – REHOBOTH BEACH – MILTON – LEWES – REHOBOTH BEACH – MILTON – LEWES – REHOBOTH BEACH
ID Life products
ID Life Products
Put simply, CrossFit is the sport of fitness. By design, CrossFit is general, broad and inclusive – no matter if you are a seasoned athlete or just getting started.

CrossFit Lewes is a community of athletes striving to reach their health and fitness potential. Our workouts (WODs) are:

  • Constantly Varied
  • High Intensity 
  • Efficient 
  • Scalable 
  • Results-Driven 
  • Motivating

Regardless of experience or fitness level, you will find your best fitness in the Lewes, Rehoboth Beach, and Milton areas at CrossFit Lewes!

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WE      DROP INS!
No need to call or e-mail. 
Check the schedule & show 
up! We always make room!