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What is CrossFit?

Put simply, CrossFit is the sport of fitness. By design, CrossFit is general, broad and inclusive – no matter if you are a seasoned athlete or just getting started.

CrossFit Lewes is a community of athletes striving to reach their health and fitness potential. Our Workouts of the Day (WODs) are:

  • Constantly Varied
  • High Intensity 
  • Efficient 
  • Scalable 
  • Results-Driven 
  • Motivating 

Regardless of your experience or fitness level you will find your best fitness at CrossFit Lewes!

LATEST NEWS

Next DE CrossFit Affiliate Challenge Set for 
June 9th
Athletes from CrossFit affiliates across the State of Delaware will gather again to complete for the title of Delaware's Fittest CrossFit Box. If you have never witnessed one of these competitions, it's a great way to come learn more about CrossFit and experience the CrossFit community first hand. The event will be held at CrossFit Dover. Stay tuned for more information.
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New Membership Rates!
Check out our new membership plans for individuals, families and students.