phone: 302.745.1815
What is CrossFit?
Put simply, CrossFit is the sport of fitness. By design, CrossFit is general, broad and inclusive – no matter if you are a seasoned athlete or just getting started.
CrossFit Lewes is a community of athletes striving to reach their health and fitness potential. Our workouts (WODs) are:
- Constantly Varied
- High Intensity
- Efficient
- Scalable
- Results-Driven
- Motivating
Regardless of experience or fitness level, you will find your best fitness in the Lewes, Rehoboth Beach, Milton and Georgetown areas at CrossFit Lewes!
Free Saturdays!
Are you curious about CrossFit?
Would you like to try it out?
Drop in to any one of our Saturday classes for a free trial WOD (workout of the day).
It will give you a chance to experience our community of athletes. Don't worry, movements will be scaled to scale your abilities!
The fine print:
This offer is available to anyone who is new to CrossFit or is new to the area and interested in joining our CrossFit Lewes family. Regular drop-in rates apply if you are visiting from another box. Free class is available once a year.
LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN – LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN
