What is CrossFit?
Put simply, CrossFit is the sport of fitness. By design, CrossFit is general, broad and inclusive – no matter if you are a seasoned athlete or just getting started.
CrossFit Lewes is a community of athletes striving to reach their health and fitness potential. Our workouts (WODs) are:
Regardless of experience or fitness level, you will find your best fitness in the Lewes, Rehoboth Beach, Milton and Georgetown areas at CrossFit Lewes!
Share the Pain 2 slated for January 25th, 2014
Our one of a kind fundraising event – Share the Pain 2 – will take place on Saturday, January 25th. Last year more than 50 CrossFit Lewes athletes partnered with a friend in team competitions against each other. Together we raised nearly $10,000 for two local causes! This year our goal is to have even more participants and raise even more money! Stay tuned for details in November!
CrossFit Lewes Takes Eastern Shore Affiliate Challenge Crown
Athletes from ten CrossFit Affiliates gathered on October 19th to compete in the latest round of the Eastern Shore Affiliate Challenge. CrossFit Lewes took home team titles for both the Scaled and Rx divisions. Thank you to all the athletes and volunteers who participated! We couldn't have done it without you.
LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN – LEWES – REHOBOTH BEACH – MILTON – GEORGETOWN