Welcome, Guest. (Login or Register)
  


Latest News

 Posted by Administrator in Workout of the Day (WOD) on February 8th, 2010 at 6:23 PM


WOD

"Modified Linda"


10-9-8-7-6-5-4-3-2-1


Back Squats
Push Press
Dead Lift





Translate: Spanish French German Italian Portuguese Chinese (Simplified) Japanese Korean Russian