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 Posted in Workout of the Day (WOD) on June 8th, 2010 at 4:39 PM


"38 special"

380m run
38 WBS
38 pull ups
38 push ups
38 sit ups
38 Weighted walking lunges
38 Weighted jump squats
38 burpess
380m run
Lets do it for Jen!!!!!!!!!!!!