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 Posted in Workout of the Day (WOD) on June 20th, 2010 at 2:03 PM


Saturday WOD


AMRAP in 1 minute, 1 minute of rest between exercises 2 rounds. Total number of reps for both rounds is your score.


Thrusters 65lb/95lb
 

Pullups


Tire Flips

Burpees 


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