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 Posted in Workout of the Day (WOD) on June 29th, 2010 at 3:31 PM


WOD

Craig Klasic's BDAY WOD:
1 minute for work 1 minute rest 3 rounds! Count your total score:
Box Jumps Craigs Style
SDHP
Push Press 45/75
Double Unders (or single jumps) if you did single jumps divide score in 1/2 for total